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There are so many places on the web that you could have gone for health education and information, but you chose my site. I just want to say thanks and I am glad you came!
It is important to know that Health isn’t just the absence of disease. It’s being physically and emotionally able to live joyfully and in alignment with God and your purpose given gifts. You have the ability to build health every day. Just keep your ears and hearts on alert for important information, and strive daily to do little things that will lead you toward optimal health. Start today from your current state, with the health hand that you have been dealt. Making change in manageable increments and making small steps toward your best health destiny. It won’t be long before these small steps will yield big health dividends. Seize the moment, and seize it now! Your best self awaits you!!